Disclaimer: You should be in good physical condition and able to participate in exercise. If you engage in these exercise programs, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself and others.


Discount Codes:

Paraball- LOPES3

TenThousand- JLOPES15

Tidal Tank- LEF10

Onnit- LEF10

ZeroRM- LOPES

Indoboard- LOPES15




"I believe in enjoying the journey not seeking the destination. The destination is simply the end. Im in no rush to get there."


- Jorge Lopes

The Purpose of Training


The goal of training should be to make you stronger and more functional for the other 23 hours of the day you aren't training, not to make you better at that 1 hour you plan on training tomorrow. Train for life, not the gym.